If you ever get a whiff of spoiled milk, you won't like what you smell. It's not anything worth keeping. You can't drink it, and if you tried, you could get sick. Just as spoiled milk doesn't deserve a place in your fridge, there are many common health myths floating around that have absolutely no place in your life.
Spoiled Milk was written to expose the mind-sets and methods of 37 out-of-date, innaccurate beliefs that affect your health. Each chapter has a "Fresh Ideas to Extend Your Expiration Date" section with tips to help you reach your full health potential. Throw out those oldfashioned, outdated myths that are making you sick and reducing your quality of life and feel good again!